From the ancient times, people have belief that massaging their body helps to get rid of certain pains in it. Especially, this is focused in Ayurveda, which believes that a massage can be the solution to several joint pains, including neck pain, lower back pain and leg pain. For a body massage oil can be used to spread over the body as it soothes the skin. Most commonly used oils are olive oil, lavender oil and eucalyptus oil. Aromatherapy is used in these massages.
Body massage is of several types among which some of the popular types include Swedish massage , deep tissue massage and Balinese massage. A massage can be recommended for back pain treatment as it has been known to reduce this kind of pain. These massage services are available at most of good spas and salons. A massage can really help in relaxation after a stressful day. It is one of the best back pain remedies available.
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