As you enter the spa, the elements set the tone to reflect the beauty, spirit and traditions of both Eastern and Western cultures. You will be led to one of the private treatment room for a world-class pampering experience.
The exotic aromas of spices and pure essential oils, accompanied by the gentle sound of soothing music, will bathe your senses and lull you into a state of relaxation. O2 Spa is the ideal place for reflection, inspiration and sublime indulgence.
Neck pain is one of the most common type of pains. This has been significantly impacted by the increased in types of jobs which demands sitting work. The sitting jobs have also increased the symptoms of frozen shoulder and lower back pain. These all can be of course treated via physiotherapy. This proves the point that physical exercise is the best way of keeping the body fit and healthy. For back pain treatment, it is mostly recommended by the doctors that one should do light exercises. This is to keep one mobile and not lock the muscles in one place.
Lower back pain exercises can be done with the help of a professional as these exercises are a bit complex. Neck pain exercises are relatively very easy and can be done by one. Back pain remedies generally consist of exercises, as there is not any fixed solution to this problem. Exercise for back pain should of course be done with great care as a wrong move could aggravate the pain too.
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