About Brahmavarchas International Yoga Academy.
Our Academy In general yoga is understood as Asanas which is a big misconception since Asanas are only a component of yoga. Truly yoga has eight components: Yam, Niyam, Asana, Pranayam, Pratyahar, Dharana, Dhyan and Samadhi, known as Astanga yoga. From this it directly follows that yoga is the only way to get complete health: Physical, intellectual, mental and spiritual health. The genesis of this sacred institute is to materialize the above-mentioned capability of yoga.
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